World Meditation Hour

On the third Sunday of each month we host a WMH event. Beginning at 3pm with an introductory talk there is a one hour break (for sticky buns and chai) followed by a hour of meditation with thoughts directed to troubled areas of our globe (almost everywhere). We are fortunate to have the support of talented musicians who help to create an atmosphere of peace and goodwill. These vary from month to month and may include meditation commentaries. With this post is a sample of a WMH with the sublime music of Luke O’Neill (guitar) and Scott Bening (sitar). We are really grateful to have the support of such talented individuals who contribute hugely to the experience of the day.