Health and Wellness

Last weekend Wilton hosted a retreat that looked into the deficiencies our lifestyle has left us with in the modern age. Andrew Patterson and Judy Cooke formerly ran a clinic in Sawtell for 22 years treating thousands of people from all over Australia with Naturopathy, herbal medicine and nutrition.

Specific topics included: Foraging for Herbal Weeds, Herbs for Liver Gallbladder Health, Herbs Spices Medicine, Lymphatic Herbs Immunity, The Body Electric (How structured water, cellular charge, and the body's connective web may explain the biophysics behind touch and healing), B12 deficiency and a number of other valuable health topics.

Checking out some of the food value on offer in the poly-tunnel at Wilton.